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Archive | June, 2017

Staying hydrated has all kinds of benefits, particularly for seniors

You probably know that the Earth’s surface is a little over 70 percent water, but did you know that the percentage of water in your body is between 50 and 75 percent? It’s more likely 60 percent for men and 55 percent for women. While you may think it’s an interesting fact to squirrel away […]

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6 Summer Safety Tips For The Elderly

While family vacations are quickly approaching, it is important to remember that seniors require additional care this time of the year! Just as the heat of the sweltering summer months tend to take a toll on our own bodies, for seniors, the problem is worse. Studies have shown that the summer heat has the potential […]

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