Archive | January 2, 2017

Reign in Unrealistic 2017 Workout Resolutions

You’ve made your New Year’s resolutions and chances are chief among them are working out and eating healthy. You’ve begun eating a lot of chicken, fish and vegetables and have enthusiastically committed to working out every day. If you’re finding your motivation on that front waning, go back to the beginning. Reassess your goal. Go […]

Read more